• 344 Saunders Street Fredericton, NB ​E3B 1N8

Darcy Corey Counseling

506-260-6674

Certified Cognitive Behavioral Therapist

Welcome! I'm Darcy, a triple-certified Cognitive Behavior Therapist based in beautiful Fredericton, NB. Notably, I'm the sole certified CBT Therapist practicing in New Brunswick. I'm passionate about providing exceptional care to support your journey to mental wellness. Let's embark on this journey together!

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Professional Social Worker

A Path to Mental and Emotional Wellness.

About

Navigating Life's Challenges, your Partner in Mental Wellness

Hi, I'm Darcy Corey

I hold certifications from The Beck Institute, The Canadian Association of Cognitive and Behavioural Therapies, and The Academy of Cognitive and Behavioral Therapies, and I am based in Fredericton, NB. I have the distinction of being the sole CBT Therapist actively practicing in New Brunswick. My expertise is in providing services to adults and seniors; I do not provide services for children or adolescents.

Years of Experience
0 +
As a Registered Social Worker with a Master of Social Work degree, my therapeutic approach is informed by my belief that we are all humans riding on the struggle bus.
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Darcy's Approaches

Empowering Your Journey Through Proven Therapeutic Methods

Cognitive Behavior Therapy

An effective approach to addressing various emotional and behavioral challenges. It focuses on identifying and modifying negative thought patterns and behaviors that contribute to distress.

Cognitive Behavior Therapy

Through CBT, you develop healthier coping strategies and thought processes to foster lasting positive change.

Cognitive Processing Therapy for PTSD

An approach designed to help individuals dealing with Post-Traumatic Stress Disorder (PTSD). This evidence-based therapy focuses on understanding and processing traumatic experiences, reducing distressing symptoms, and promoting healing.

Cognitive Processing Therapy for PTSD

CPT empowers you to regain control over your life after trauma.

STEPPS Skills Training

A structured program designed to assist you with Borderline Personality Disorder (BPD) and emotional intensity difficulties.

STEPPS Skills Training

Equips you with valuable skills for emotional regulation, improved interpersonal relationships, and effective problem-solving.

Acceptance and Commitment Therapy

A mindfulness based approach that emphasizes accepting your thoughts and feelings without judgment while committing to actions aligned with your values.

Acceptance and Commitment Therapy

Empowers you to build resilience, enhance your psychological flexibility, and lead a more meaningful life.

Mindfulness

An approach that helps you cultivate awareness of the present moment, fostering a non-judgmental and compassionate relationship with your thoughts and emotions.

Mindfulness

Through mindfulness, you can reduce stress, anxiety, and depression while enhancing overall well-being and inner peace.

Self-compassion

A vital component of mental health and well-being. It involves treating yourself with the same kindness and understanding that you would offer to a friend facing challenges.

Self-compassion

Helps you navigate difficulties with greater self-care and self-acceptance, ultimately leading to improved emotional resilience.
Why Darcy?

A Guiding Support on Your Path To Wellness

*Certified with The Beck Institute, The Canadian Association of Cognitive and Behavioural Therapies, and The Academy of Cognitive and Behavioral Therapies

 

Experience and Expertise

As a Certified Cognitive Behavior Therapist located in Fredericton, NB. I am the only practicing certified CBT Therapist in the province of New Brunswick. With a Master of Social Work from the University of Toronto (2001), I have 20+ years of experience in community mental health settings.

Therapeutic Approach

My therapeutic approach is informed by my belief that we are all humans riding on the struggle bus. Whether you’re the driver or a passenger, have a window seat or are sitting on the tire hub, to struggle is to be human. But the struggle can be lessened.

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Services

Committed to your wellness

Individual Therapy

1 Hour

$175
Get Started Today!
Areas of Specialty
  • Anxiety Disorders
  • Depression
  • Borderline Personality Disorder/Emotional Intensity Difficulties
  • PTSD
  • I can also help with general life issues- relationships, communication, anger, assertiveness, adjustment, work, grief and loss, parenting, stress management
Darcy's Training

The mission of Darcy’s training is to provide relevant and practical evidence based education that clinicians can easily use with clients. Darcy has developed and delivered CBT Training to hundreds of front-line mental health staff.

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Training Opportunities:
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1 Hour

$165
Choose Package
Areas of Specialty
  • Anxiety Disorders
  • Depression
  • Borderline Personality Disorder/Emotional Intensity Difficulties
  • PTSD
  • I can also help with general life issues- relationships, communication, anger, assertiveness, adjustment, work, grief and loss, parenting, stress management

Darcy Corey Counseling

Triple certified* Cognitive Behavior Therapist located in Fredericton, NB. The only practicing CBT Therapist in the province of New Brunswick. Specializing in working with adults and seniors.
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Copyright © 2024 Darcy Corey Counselling, P.C., Inc. All Rights Reserved

Brief CBT

Increase your competency in Brief Cognitive Behavior Therapy, a time-limited evidence-based intervention. In Brief CBT the concentration is on specific treatments for a limited number of the client’s difficulties. CBT combines cognitive and behavioral therapies and has strong empirical support for treating mood and anxiety disorders. Brief CBT is a flexible, adaptive and collaborative treatment process.
Consider this “Practicing CBT 101” for clients with the following diagnosis:
Adjustment
Anxiety
Depression
Specific symptoms
Lifestyle changes
Workshop Description:
In this interactive training you will learn about and practice:

  • Orientating the client to Brief CBT
  • Goal setting
  • Agenda setting
  • Homework
  • Identifying and challenging maladaptive thoughts and beliefs
  • Behavioral activation
  • Problem solving
  • Relaxation
  • Ending treatment and maintain changes

CBT for Anxiety

This 2-day interactive training will cover how to work with clients with anxiety disorders using a CBT approach and interventions. Increase your competency in CBT and learn evidence-based strategies. You will receive relevant handouts you can use in your practice with clients. This training is geared to working with adults.

You will learn about:

  • What is Anxiety
  • Exposure Therapy
  • Triggers
  • Variables
  • Safety Behaviors
  • Treatment Rationale
  • PALS (personalized anxiety level scale)
  • Exposure Hierarchy
  • Specific Phobias
  • Social Phobia
  • Panic Disorder
  • Agoraphobia
  • Thought Records
  • Generalized Anxiety
  • Obsessive Compulsive Disorder

CBT for Depression

This 2-day interactive training will cover how to work with clients with depression using a CBT approach and interventions. Increase your competency in CBT and learn evidence-based strategies. You will receive relevant handouts you can use in your practice with clients. This training is geared to working with adults.

You will learn about:

  • Overview of CBT model
  • What is depression?
  • CBT conceptualization of depression
  • Causes of depression
  • Downward spiral (vicious cycle)
  • Educating clients on depression
  • Session structure
  • Assessments, mood ratings
  • Emotions (mood diaries/checks, feelings wheel, physical sensations)
  • Behavioral activation (reward planning and activity scheduling)
  • Behavioral experiments
  • Values (translating values in to activities)
  • Goal setting
  • Problem solving
  • Identifying automatic thoughts
  • Thought distortions
  • Cross sectional formulation
  • Case conceptualization
  • Thought records
  • Responding to A.T.’s
  • Core beliefs
  • Defusion
  • Acceptance
  • Motivation tips
  • Mindfulness
  • Self-compassion
  • Gratitude and Acts of Kindness
  • Putting it all together- outline of sessions
  • Relapse prevention

Foundations of CBT

This 2-day interactive training will cover the basics of CBT. Increase your competency in CBT and learn evidence-based strategies. If you are new to CBT, or would like to build on your existing knowledge, this training is for you. You will receive relevant handouts you can use in your practice with clients. This training is geared to working with adults.

You will learn about:

  • CBT Fundamentals
  • Theory and Principles
  • Structure of a Therapy Session
  • The Therapeutic Relationship
  • Setting Goals
  • The Cognitive Model
  • Automatic Thoughts
  • Differences between Thoughts, Feelings and Behaviors
  • Cross Sectional Formulation
  • Responding to Dysfunctional Cognitions
  • Socratic Questioning
  • Thought Records
  • Intermediate Beliefs
  • Core Beliefs
  • Case Conceptualization
  • Problem Solving
  • Activity Scheduling
  • Behavioral Experiments
  • Action Plans
  • Endings

CBT for Self-Compassion

Have you tried encouraging clients to speak to themselves as they would a friend? Have you noticed how difficult this is for clients, and wondered how you can better support them in learning self-compassion?

Clients often hold negative beliefs about being kind to themselves, and positive beliefs about self criticism. These beliefs need to be targeted in order for clients to “buy into” self-compassion.

In this 1-day interactive training, enhance your competency in using self-compassion as an evidence-based therapeutic approach to better serve your clients. Also, learn why practicing self-compassion as a helper is beneficial. You will receive relevant handouts you can use in your practice with clients. This training is geared to working with adults. 

 

You will learn about:

  • Why CBT is needed for Self-Compassion
  • The Cognitive Model
  • The Impact of Self-Criticism
  • Self-Compassion
  • CBT interventions to target beliefs
  • Self-Compassion Practices
  • The Difference between Empathy and Compassion
  • The importance of Self-Compassion for Helpers